
Symptoms
Lipomas usually do not cause complaints but can be recognized by:
- A soft, round, or oval lump under the skin.
- Easily movable when pressed.
- Painless unless the lipoma presses on a nerve or blood vessel.
- Slow growth, often over several years.
- Usually small, between 1 and 5 cm, but some can grow larger.
In rare cases, a lipoma can become tender or inflamed, causing redness and swelling.
Causes
The exact cause of lipomas is unknown, but certain factors may contribute to their development:
- Genetic predisposition: Lipomas are more common in families.
- Hormonal changes: Lipomas may develop during periods of hormonal changes.
- Skin or fat tissue injury: Trauma to the skin can trigger a lipoma.
- Age: Lipomas are more common in adults between 40 and 60 years old but can also appear at a younger age.
Lipomas are not contagious and are not caused by diet or infections.
Diagnosis
A doctor can usually identify a lipoma through a physical examination:
- Inspection and palpation: The doctor checks whether the lump is soft and movable.
- Ultrasound or MRI: Sometimes imaging tests are performed to determine the size and depth.
- Biopsy: In rare cases, a small tissue sample may be taken to confirm whether it is a lipoma or another type of swelling.
Treatment
In most cases, a lipoma is harmless and does not need to be removed. However, if the lipoma is large, painful, or cosmetically bothersome, there are several treatment options:
Medical Treatments
- Surgical removal: The lipoma is cut out under local anesthesia.
- Liposuction: The fatty lump is suctioned out through a thin needle.
- Injection treatment: Some lipomas can be reduced with medication that breaks down fat.
Most treatments leave a small scar, but the chance of the lipoma returning is low.
Self-Care
Lipomas are generally harmless, but you can take some steps to reduce discomfort:
- Avoid pressure and friction: Wear loose clothing if the lipoma is in a sensitive area.
- Maintain a healthy lifestyle: Although diet does not cause lipomas, maintaining a healthy weight may limit the formation of new fatty lumps.
- Check your skin regularly: If a lipoma grows rapidly, becomes painful, or feels hard, consult a doctor.
- Do not attempt to remove it yourself: This can lead to infections or scarring.

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